Ever had that moment where you finally sit down—maybe with a coffee, a cookie, or just five minutes of silence— and instead of relaxing, your brain reminds you of everything you "should" be doing?
🗣️ “Did you answer that email?”
🗣️ “Shouldn’t you be spending more time with the kids?”
🗣️ “Self-care? Maybe after you organize the laundry, work deadlines, and next week’s dinners…”
Let's be real—life doesn't slow down on its own.
And wishing for more (time, energy, clarity) can start to feel like just one more thing you’re behind on.
But what if one small moment could change that?
That’s what we’ll explore together.
With a fresh, practical method (no fluff, no fixing-yourself), a sprinkle of movement, and honest conversation with women who get it.
Real Life, Real Conversations
This isn’t another Zoom where you sit muted for an hour.
It's a real, supportive conversation — led with care and a little spark.
Because sharing a moment with women who get it?
That’s rare. And powerful.
“I love how sometimes a complete stranger can give you such valuable input, all due to the great guidance the two of you provide in these sessions. THANK YOU!”
— Maren
Two Things We Often Hear (And Why They’re Not a Problem):
"I don’t have time."
We get it. That’s why this moment matters even more.
If you’re always waiting for the perfect time... you’ll be waiting forever.
You deserve 60 minutes for yourself — not as another task, but as a real shift.
"My English isn’t good enough."
You don’t have to be perfect.
Most women who join are not native speakers — and that's the beauty of it.
Different languages, different places — but the same deep feelings.
You’ll be understood here. Always.
About Beyourhealth & Lead Club
We’re Ulrika and Sybille.
We created the club because we were tired of spaces that felt like pressure instead of support.
Here, it's about small, meaningful steps — not perfection.
You’re already enough. You just deserve a little more space to remember it.
💙
