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We are Sybille and Ulrika
In a World Full of Unrealistic Demands – We Empower Women to Manage Their Busy Lives

Ulrika Rieger and Sybille Kuwert

Our Mission Is to Support You Make Your Voice Heard and Still Feel Like Your Authentic Self

In today's world, women continue to face significant challenges: the glass ceiling, balancing work and family, unequal pay, and the immense mental load of care work, to name a few. These obstacles hinder you as a woman from applying for your dream job, finding time for the yoga class you've always wanted to start, and setting boundaries when you feel like you could sleep for several days.

"In  a fast-paced world juggling motherhood, partnership, friendships, building a career, and making time for yourself, we offer you a space where you can finally exhale.”

Ulrika Rieger and Sybille Kuwert

We  Know What You’re Struggling With, Because We’ve Been There as Well

About three years ago, our paths crossed. We had both experienced the frustration of juggling countless roles in life – as mothers, professionals, and partners. When we started working together in our village, we quickly realized that we shared the same values and a common passion for empowering women to take control of their lives. 

Both of us saw firsthand in our jobs how challenging it is for women to balance work, education, and self-care, especially after having children. Recognizing the need for better support, we decided to join forces. 

Together, we launched a local program offering sustainable strategies for physical activity and self-care. This inspired us to create something even bigger – a platform to help women everywhere advance confidently in their careers and personal lives.

We  believe in..

Equality
We want to see the glass ceiling break and women to get the same salary as men for the same work. 

Education
As a woman, you deserve the same opportunity as anyone else to pursue the course you've always dreamed of. 

Freedom of Choice
Women should be empowered to live the life they dream of.

Sybille Kuwert

“I love to laugh until my cheeks hurts, have deep conversation with other people and take long walks between the trees in the woods”

“I could read out a book in one day, love to send postcards to friends without a reason and enjoy colorful cakes here and there”

Ulrika Rieger

The Best Way to Get to Know Someone is Through a Good Friend’s Eyes​

Ulrika Rieger and Sybille Kuwert
Ulrika Rieger

Let Me Share What I Admire About Ulrika

I am always impressed by the ease with which Ulrika masters life challenges.

Whether one of her three children falls ill, jeopardizing an important appointment, or I have to cancel an interview due to a cycling accident, she remains calm, relaxed, and always finds a good solution.

Working with Ulrika to make our Beyourhealth Lead Club a success is a great pleasure. Ulrika does what she says and says what she intends to do, following through consistently. There are no sudden changes of mind or lack of motivation.

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What I Love About Sybille

The aspect of Sybille that I love the most is her excitement for learning and trying new things. When I first shared my idea for Beyourhealth Lead Club, she didn’t just say, “Yes, let’s do this.” She immediately started passionately learning new skills and researching what we needed to create this space.

It’s refreshing to see how Sybille enjoys life and makes time for the things that matter to her. I really appreciate how she's always willing to apologize if she makes a mistake.

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Sybille Kuwert
Be Your Health Lead Club
“I've taken away a certain calmness regarding my own expectations of myself and feel simultaneously strengthened in my abilities and self-confidence through the course. Nice, isn't it?"

Julia

Do  You Want to Start a Journey with Women Who Know Just How You Feel?

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